Take The Hypercarniovre 30-Day Health Challenge
Take The Hypercarniovre 30-Day Health Challenge and discover for your self just how good you can feel!
When you greatly simplify your diet, you can better determine which foods may be triggering symptoms, and which foods help you to feel your best.
There are many potential issues with plant foods that can disrupt proper digestion and assimilation of nutrients, and undermine your health.
Wouldn't you like to feel more empowered about your food choices? Or finally overcome food cravings, and eat in a manner that is simple, satisfies, and easy to sustain?
This challenge will help you discover for yourself which foods are best nourishing your health, and which foods may not be as healthy as you ~ and we all ~ have been led to believe!
Many of the fruits and vegetables on the market are hybridized ~ man-altered versions of their original form. Fruits are bred to have increasing levels of sweetness, meaning they are much higher in sugars than their original wild cousins.
Some zoos are even removing fruit from their primates' diets because these sugar-laden domestic fruits are so full of sugar!(1),(2),(3)
Vegetables and greens, including the so-called super foods ~ kale and broccoli ~ are a modified form of the mustard plant.
Plant foods, including those 'healthy' whole grains and beans contain phytates and lectins ~ compounds that inhibit absorption of important minerals. Fiber is another non-essential nutrient that can cause constipation!(4)
Yes you read that correctly. A study conducted comparing high and low-fiber diets concluded with those eating a low to no-added-fiber diet having 100% relief of constipation, and the associated symptoms of bloating, abdominal distention, gas, etc., compared to those given a higher-fiber diet! Elimination frequency was once per day on average. High fiber diets can cause either constipation, or excess elimination and loose stools.
The stems and leaves of plants, such as the broccoli and kale, also contain bitter compounds designed to ward off predators. It's the plant's built-in defense mechanism. While it is happy for animals and humans to eat of it's fruit, it does not want critters to pray upon it's leaves and stems. When we eat the fruit, we help the plant by leaving behind the seeds, ensuring it continues to propagate. When we eat the leaves and stems, we are killing it before it can bear fruit.(5)
There are other compounds in many plant foods that can cause inflammation and/or gut distress in the body, or are considered high histamine triggers, increasing likelihood of allergy symptoms.
Oxalates, FODMAPs and high histamine trigger plant foods are all potential sources of a wide-range of problems. When you avoid or greatly minimize plant food consumption for a long enough time, you can then slowly add some back, and see for yourself if you are asymptomatic after eating certain plant foods, or not.
There is nothing to fear about eating a nearly all animal food-based diet. Humans survived through challenging climatic conditions by consuming animals, fish, seafood, and even insects with small amounts of fruits and other wild plant foods ~ if and when available seasonally and locally.
Take The Hypercarnivore 30-Day Challenge!
You just may surprise yourself! You may feel better than you expected! And even have a remarkable recovery of some chronic conditions that have plagued you for years, and medical authorities were not able to help you resolve.
There is no substitute for eating a nutrient-dense diet that will support your immune system, and help you maintain your health and vigor, along with lean muscle, as you age.
Take The Hypercarniovre 30-Day Challenge and find out for yourself just how good you can feel!
Get your free copy by subscribing, below.
You may also be interested in The Trust Your True Nature Low-Carb Lifestyle ~ available in paperback on Amazon, and with food photos in the Kindle and E-Book versions.
BE SURE TO CHECK OUT DON'S NEW BOOK, THE HYPERCARNIVORE DIET, NOW AVAILABLE!!! A HIGHLY REFERENCED, WELL WRITTEN, EXCELLENT READ COVERING EVERYTHING YOU WANT TO KNOW TO BETTER UNDERSTAND WHY A HYPERCARNIVORE DIET IS BEST FOR OPTIMAL HEALTH!