Meats & Sweets ~ A High Vitality Diet


Meats & Sweets ~ A High Vitality Diet empowers you to experience a thriving health ~ as you are meant to!


Learn why eating Meats ~ including eggs and dairy, and Sweets ~ especially fruits and honey ~ are nature's most ideal complementary foods that our human physiology is well adapted to enjoy ~ and thrive on!

After years of much experimentation, we have finally found our sweet spot, and can help you do the same!

We learned a lot during the process!

Ready to get started eating A High Vitality Diet?

I've created  How To Eat Meats & Sweets ~ the ENTIRE Chapter 3 which includes:


  • The Meats & Sweets 3 Tiers of Foods
  • Guidelines for implementing the Meats & Sweets High Vitality Diet
  • Troubleshooting suggestions
  • Thyroid health
  • Notes about weight loss
  • A few essential recipes
  • Resources


Meats & Sweets ~ A High Vitality Diet will be published by the end of October, 2019. Pre-order your Kindle copy today! 

No need to wait! Get started today eating A High Vitality Diet 
Subscribe to receive chapter 3 

Click Here >>> How To Eat Meats & Sweets 

You may also want to read 10 Rarely Discussed Reasons WHY People FAIL TO THRIVE on ANY Diet ~ FREE e-book! 




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Avoid mistakes we have made, and save yourself lots of time, energy, and resources!


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